Sale!

Seeing to Self-Care Workbook

$17.85

 

When was the last time you put yourself at the top of your to-do list? This workbook is designed to give you an opportunity to dig deeper and get to know yourself better mentally, spiritually, and emotionally through self-care activities.

In This Workbook, You Will Find:

  • How to Create Lasting Self-Care Habits
  • How to Prioritize Yourself Without Feeling Guilty
  • Self-Reflection and Self-Care Journal Prompts
  • Self-Care Goals for Your Mental Health & Well-Being
  • And Much More!

This digital workbook allows you to make multiple copies as needed.

If you are a therapist, coach, faith leader, or in the helping profession this is a great tool to utilize with your clients and in a group setting. 

 

Be aware this is NOT meant to take the place of therapy. This is to be used as an extra tool to help with your mental wellness.

All sales are final. Please contact us if you have any problems with your order.

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This is a digital product ONLY and it must be downloaded within 24 hours.