$9.97
It is difficult to admit that we need help, sometimes we get so caught up with life demands, and we fail to take time to unplug. When was the last time you put yourself at the top of your to-do list? Personally speaking, I know how easy it is to place yourself last on that list until I realized, I deserve better.
Your Seeing to Self Care Planner is designed to give you an opportunity to dig deeper and get to know yourself better mentally, spiritually, and emotionally through self-care activities. It is a guided 30-day self-exploration and restoration planner.
Each day contains:
It will help you to explore past and present experiences that may have impacted you, define your values, and evaluate your beliefs to help gain a better understanding of who you are.
The physical copy is now available on Amazon.
This digital workbook allows you to make multiple copies.
If you are a therapist, coach, faith leader, or in the helping profession this is a great tool to utilize with your clients and in a group setting.
Be aware this is NOT meant to take the place of therapy. This is to be used as an extra tool to help with your mental wellness.
All sales are final. Please contact us if you have any problems with your order.
Be sure to check your spam in case you don’t see the email.
This is a digital product ONLY and it must be downloaded within 24 hours.
The physical copy of the Seeing to Self Care Planner is available for purchase on Amazon.
