$21.00
Being an overachiever and overthinker and sometimes not being in control can lead to anxious feelings. Overcoming anxiety can be a long journey. This workbook guide is designed to help calm your anxiety by being present and being aware of your thoughts.
In this Workbook, You Will Find:
This digital workbook allows you to make multiple copies.
If you are a therapist, coach, faith leader, or in the helping profession this is a great tool to utilize with your clients and in a group setting.
Be aware this is NOT meant to take the place of therapy. This is to be used as an extra tool to help with your mental wellness.
All sales are final. Please contact us if you have any problems with your order.
Be sure to check your spam in case you don’t see the email.
This is a digital product ONLY and it must be downloaded within 24 hours.
