$14.99
Self-care is the key to a healthy and meaningful life when you learn to prioritize it. A proper Self-Care routine can help to bring peace and personal satisfaction at the end of every long day. When you take the time to take care of yourself properly, it can lead to a positive impact on your own mental, physical, spiritual, and emotional well-being.
Some of the BEST parts of self-care does not always involve spending money. Learn to be kind to yourself, and with the help of this book, you will learn to make sure that the benefit of self-sufficiency is now a non-negotiable part of your life. You deserve to be looked after at any time of day, no matter what you do or whom you care for.
The physical copy is now available on Amazon.
This digital version allows you to make multiple copies.
If you are a therapist, coach, faith leader, or in the helping profession this is a great tool to utilize with your clients and in a group setting.
Be aware this is NOT meant to take the place of therapy. This is to be used as an extra tool to help with your mental wellness.
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This is a digital product ONLY and it must be downloaded within 24 hours.
The physical copy of the Seeing to Self Care Book is available for purchase on Amazon.
